MindfulCalm Sleep and Mood

This app transforms daily rest tracking into a data-driven adventure designed for those who want to understand, improve, and truly master their nights.

Monitor your sleep with precision: record bedtime, wake time, and night awakenings to reveal your natural rhythm. Set personal goals for bedtime and sleep duration, and watch your progress through intuitive visuals that tell the story of your rest.

Your mood matters as much as your sleep. Each day, evaluate your emotions on a five-level scale and explore how anxiety, motivation, and inspiration shape your well-being. Add detailed notes to capture the full context behind each day’s state.

Dive into the analytics hub a 30-day visual journey through your sleep and mood. View your data in a calendar format or explore interactive charts that make patterns come alive. Generate weekly or monthly PDF reports with professional-grade visualization and share them effortlessly.

Expand your knowledge with 14 curated articles featuring actionable tips for sleep hygiene, mood management, and stress reduction. Save favorites with the built-in bookmark system and return to them whenever you need guidance.

With a native iOS dark theme, emoji-based mood pickers, and adaptive layout, every detail is crafted to feel natural and immersive. Your progress stays private all data is stored locally, with full control over export and reset options.

Start your journey toward calmer nights and brighter mornings where data meets discovery, and sleep becomes a mindful quest.