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Mindfulness for well-being

Start your journey to a more relaxed and healthier state of mind with “Peace Well-being With Mindfulness”

Start your journey to a more relaxed and healthier state of mind with “Peace Well-being With Mindfulness”

Mindfulness for well-being

by Krisada Vivek
Mindfulness for well-being
Mindfulness for well-being
Mindfulness for well-being

What is it about?

Start your journey to a more relaxed and healthier state of mind with “Peace Well-being With Mindfulness”. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness and helping with anxiety and depression. Looking after your mental health should always be a priority.

Mindfulness for well-being

App Details

Version
2.0.3
Rating
NA
Size
75Mb
Genre
Health & Fitness
Last updated
March 16, 2021
Release date
December 14, 2020
More info

App Store Description

Start your journey to a more relaxed and healthier state of mind with “Peace Well-being With Mindfulness”. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness and helping with anxiety and depression. Looking after your mental health should always be a priority.

“Peace Well-being With Mindfulness” is the simplest application for Mindfulness Practice. The app makes it easy for you to effectively bring mindfulness into your daily activities for example standing, sitting, sleeping, eating and speaking. This app will bring more happiness and peace of mind into your life with short basic mindfulness teaching, guided meditations and exercises that you can do anywhere anytime.

The app is developed for a non-profit purpose, and it is entirely free.

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