Mindovu is a mobile mindfulness application that uses breathing exercises, ambient sounds and journaling to help you relax
Mindovu
What is it about?
Mindovu is a mobile mindfulness application that uses breathing exercises, ambient sounds and journaling to help you relax. It features:
App Screenshots
App Store Description
Mindovu is a mobile mindfulness application that uses breathing exercises, ambient sounds and journaling to help you relax. It features:
- Breathing exercises which help you take control of your breathing and achieve the highest levels of mindfulness in just a few minutes
- Ambient audio tracks designed to soothe the listener and make you experience true relaxation.
- Journaling features that are designed to give you an outlet for expressing yourself and getting in touch with what's happening in your mind.
The world is full of stress, anxiety and depression. Mindovu is designed to help users to take a break, meditate, and relax. There is a growing body of evidence showing the benefits of regular meditation. With Mindovu, users can take control of their mental health, reduce stress and anxiety, and live a better life.
Mindovu is your personal, portable stress reliever when you are stressed out, anxious or trying to fall asleep at night. With just a few deep breaths using our guided exercises and calming sounds, you can clear your mind, reduce anxiety, and take control of your well-being on the go.
Mindovu was designed to help you achieve a calm state of mind. The app features breathing exercises and relaxation techniques that teach users how to breathe properly when under stress, as well as audio files that help you focus and calm down.
Mindovu helps you improve your focus, sleep better and have a more positive outlook on life. Mindovu guides you through exercises to help you relax and become more mindful in your everyday life
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