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Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day

mindToMindfull

by Mindtomindful
iPhone
FREE in the App Store

What is it about?

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day.

App Details

Version
1.0
Rating
NA
Size
64Mb
Genre
Health & Fitness Education
Last updated
October 10, 2024
Release date
October 10, 2024
More info

App Screenshots

App Store Description

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day.

Get it for FREE in the App Store
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