What is it about?
Mindworks is FREE but there are more add-ons
App Store Description
Mindworks innovative app guides you on a journey to personal transformation by offering Guided Meditations, practical Mind Talks and a variety of programs to enhance your path to well-being. Mindworks meditations and programs are suitable for all levels. In just minutes a day you can learn how to create the space in your mind that allows more happiness, healthiness and contentment to flourish. Scientific studies are finding meditation relieves anxiety and stress, improves sleep, increases focus and enhances well-being. Mindworks Inc is a non-profit 501c3.
We recommend starting with three short videos: Navigate the App, How It Works and Take Your Seat in GUIDED MEDITATIONS/START HERE.
GUIDED MEDITATIONS|M7: Learn to meditate with a series of 7 easy-to-follow 10-minute long guided sessions.
DAILY CUP CONTEMPLATIONS: Listen to a quick uplifting contemplation to energize you each day.
MIND TALKS: Watch an expanding library of short inspirational talks to learn how to work with your mind for a better way of being.
MINDWORKS JOURNEY: Complete the 9 levels to personal transformation and greater well-being.
Working with Challenges: Learn how to navigate demanding issues such as stress, difficult relationships and addiction.
MIND TRAINERS: Meet our growing international team of highly accomplished meditation instructors.
MEDITATION TIMER: Set the timer to refresh your mind with meditation anytime, anywhere.
MEDITATION SUMMARY: Build consistency by tracking your progress here.
Download Mindworks app to begin creating lasting positive change in your life.
BENEFITS OF MEDITATION
Mindworks teaches a combination of mindfulness and awareness meditation because calming your mind is one thing and keeping it calm is another. Mindfulness provides temporary relief by calming the mind from its daily barrage of thoughts and emotions. Awareness develops clarity and understanding that leads to genuine personal transformation. When practiced together they result in lasting positive change.
Benefits of Mindfulness
More happiness, healthiness & contentment
Less anxiety, stress & depression
Greater calm & mental stability
Improved focus & productivity
An overall sense of well-being
Benefits of Awareness
More flexible, understanding & tolerant
More realistic expectations of self & others
More kindness & positive emotional responses
Improved self-esteem & genuine confidence
More compassion & better relationships
SUBSCRIPTION PRICING OPTIONS
Mindworks app offers a 14-day free trial with complete access to all content. After the trial period all content is accessible via monthly and annual subscriptions. A preview option is provided upon download where Daily Cup Contemplations and Meditation Timer features are accessible at no charge.
$7.99/per month (USD)
Payment will be charged to iTunes account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Your account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the monthly or annual renewal noted above.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
© 2018 Mindworks Inc | 501c3 Nonprofit Organization| All Rights Reserved
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