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Modern Physique - Steve Cook

Steve Cook's Modern Physique muscle building program is your chance to create your best-ever body

Steve Cook's Modern Physique muscle building program is your chance to create your best-ever body

Modern Physique - Steve Cook

by Bodybuilding.com
Modern Physique - Steve Cook
Modern Physique - Steve Cook
Modern Physique - Steve Cook

What is it about?

Steve Cook's Modern Physique muscle building program is your chance to create your best-ever body. It includes daily workouts for strength, endurance, and athleticism; a healthy eating plan; a full supplement plan; and weekly videos. Steve Cook is a Bodybuilding.com spokesmodel, Optimum Nutrition athlete, cover model, and physique competitor. Cook is also a fierce supporter of functional fitness. His 8-week program isn’t easy, but it’s your chance to build a defined, athletic, and aesthetic body.

Modern Physique - Steve Cook

App Details

Version
2.0.3
Rating
(296)
Size
108Mb
Genre
Health & Fitness Utilities
Last updated
December 2, 2017
Release date
February 25, 2016
More info

Modern Physique is FREE but there are more add-ons

  • $8.99

    Bodybuilding.com All Access

  • $89.99

    Bodybuilding.com All Access

App Screenshots

Modern Physique - Steve Cook screenshot-0
Modern Physique - Steve Cook screenshot-1
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Modern Physique - Steve Cook screenshot-4

App Store Description

Steve Cook's Modern Physique muscle building program is your chance to create your best-ever body. It includes daily workouts for strength, endurance, and athleticism; a healthy eating plan; a full supplement plan; and weekly videos. Steve Cook is a Bodybuilding.com spokesmodel, Optimum Nutrition athlete, cover model, and physique competitor. Cook is also a fierce supporter of functional fitness. His 8-week program isn’t easy, but it’s your chance to build a defined, athletic, and aesthetic body.

• Shape your body with this 8-week muscle building program
• Includes a combination of strength work and classic muscle-building exercises
• Master the 8 pillars of the Modern Physique: Symmetry, Strength, Power, Flexibility/Mobility, Endurance, Muscularity, Definition, and Athleticism
• Designed by Steve Cook, Bodybuilding.com spokesmodel, Optimum Nutrition athlete, cover model, and physique competitor
• 8-week muscle-building program includes daily workouts, video instruction, nutrition guide, supplement plan, and more
• Thorough nutrition guide includes macronutrient breakdown, meal timing, and sample meal plan
• Full supplements plan offers recommendations on supplements, when to take them, and how much to take
• Tap any exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track

Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.