The Moment - Track how much you and your family use your phone app offers these features: automatic tracking of phone and tablet usage, daily limits and a breakdown of usage, dinner time setting with alerts, app tracking, and a map with locations throughout the day.
Check the details on WatchAware
View your usage. You can quickly view how many times you picked up your phone and for how long it was used each day.
Check out the map. Locations are pinned on a map for easy viewing and show the amount of usage as well.
Adjust your settings. Both the phone and app usage detection can be enabled or disabled easily in the settings.
What is it about?
Moment is a handy tool for tracking and monitoring your own or your family’s phone and tablet usage. With the automatic tracking tools for usage as well as apps, the ability to set daily limits, and breakdowns of each day at a glance, you will always be in-the-know.
For those who...
- Want to track their phone and tablet usage
- Like to keep a watch on their children’s locations
Not for those who...
- Have no desire to track phone or tablet usage
- Prefer their current method of device usage monitoring
Why we love it
Moment is a convenient tool for parents to monitor their children’s phone and tablet usage. Setting daily limits and viewing their location for safety are useful bonuses.
Moment is FREE but there are more add-ons
3 Months of Moment Family
12 Months of Moment Family
Optional Coach Support
6 Months of Moment Family
App Store Description
Break your screen and social media addiction through small habit tweaks with Moment. Learn to put your phone down and focus on the moments that matter the most, like having conversations with friends (or just bingeing “Friends”?).
We know, we know, your phone's your life and it’s hard to put down between all of the emails, messages and social media profiles keeping you connected. But according to a study from UPenn, social media use actually increases depression and loneliness. Makes you re-think the term “social media,” huh?
If you want to disconnect from your screen and social media, our free, daily guided coaching will show you how. Balance screen time with reminders and insights and start enjoying your reclaimed hours in the day.
Take control of your social media and phone usage with Moment.
• Coaching to reduce phone use: Improve health, wellness and focus by reducing your phone usage through simple habit tweaks recommended each day
• Screen time measurement: Moment runs in the background to automatically track your phone use -- no need to open the app
• Useful data to improve awareness: Break down each day to see when you’re on your device, how many times you’re picking it up, and how much quality offline time you’re logging
• Create and join groups of friends or family members to keep each other actionable & receive coaching in tandem
Smartphones are great tools for productivity, entertainment and connectivity, but like all things, are best used in moderation. Learn to manage device addiction with simple coaching and management techniques from Moment.
Terms of service: https://inthemoment.io/terms
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