Moments to Mindfulness

Experience personal and professional transformation with experts who bring mental fitness, mindfulness and wellness programs to individuals, entrepreneurs, and corporate workplaces.



We specialize in offering solutions for employee wellness, stress management and creativity using frameworks based on mindfulness and Positive Intelligence™



Our partners are heart centered entrepreneurs who have expertise in wellness programs designed to help entrepreneurs reach individual peak performance, improve personal and work relationships, and overall health and wellness. A primary benefit is profitability.



It all starts with developing an individual’s inner wisdom and then extending it to one’s community.



We offer personalized and group coaching programs, especially serving those in high-tech, creative and health related industries.



Our partners and consultants also run their own businesses and round out our team in the areas of diversity, equity, inclusion, project management, branding, finance, publishing, public relations, leadership, productivity, creativity and so much more.



We support socially conscious businesses and those who aspire to be. Our practice is to give back to our communities of interest with scholarships and other givebacks.



We believe that transformation starts with inner wisdom that is extended to family, friends, and workplaces. Join us in learning new ways to profit and grow.



Mindfulness is a way of life, and we hope you enjoy your Moments to Mindfulness™