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An important step in regulating emotions is learning to monitor fluctuations in emotional states and learn both the external and internal factors contributing to these changes
Monitor My Mood
by Drew Kingston
What is it about?
An important step in regulating emotions is learning to monitor fluctuations in emotional states and learn both the external and internal factors contributing to these changes. This app, developed by a psychologist, was designed to quickly and easily track emotional changes over time and to associate such changes with various internal and external factors via a built-in notes page. Individuals can send reports via email to assist in tracking changes over time
App Screenshots
App Store Description
An important step in regulating emotions is learning to monitor fluctuations in emotional states and learn both the external and internal factors contributing to these changes. This app, developed by a psychologist, was designed to quickly and easily track emotional changes over time and to associate such changes with various internal and external factors via a built-in notes page. Individuals can send reports via email to assist in tracking changes over time
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
