MoodNav Reflections Journal

Navigate your moods with clarity. MoodNav is a fast, private mood journal that turns quick check-ins into clear patterns and next-step suggestions — without the fluff or hype.

What you can do
Log in 5 seconds: Mood + context (what happened, who, where) with guided prompts when you need them.
Spot triggers & trends: See how time of day, situations, or routines influence how you feel.
Get Insight Cards: Plain-language, actionable tips tailored to your entries.
Daily streaks & gentle nudges: Stay consistent without being nagged.
Privacy-first: Data is anonymized; we don’t sell your data. You’re in control.

Free & Plus
Free users can log anytime and unlock extra insights by watching a brief, brand-safe video.
MoodNav Plus (in-app purchase) removes ads and unlocks unlimited, ad-free insights.
Start a reflection by voice using App Shortcuts and continue hands-free (Plus).
Resume any of your five most recent conversations by voice (Plus).
Faster, more reliable starts via App Shortcuts.

Straight talk
MoodNav is a self-care tool, not a medical device and not a substitute for professional care. If you’re in crisis, contact local emergency services.

SUBSCRIPTION
• MoodNav Plus is an auto-renewing subscription billed to your Apple ID.
• Manage or cancel anytime in Settings > Apple ID > Subscriptions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
MoodNav Terms: https://moodnav.alteregogen.ai/terms
Privacy Policy: https://moodnav.alteregogen.ai/privacy
MoodNav Support: https://moodnav.alteregogen.ai/support