Struggling to feel happy, healthy, and in control of your life
Movement Genius
What is it about?
Struggling to feel happy, healthy, and in control of your life? Movement Genius is your go-to resource for managing stress, boosting your mood, and improving overall well-being. Designed by therapists and movement experts, our app offers over 300 sessions that teach you how to manage stress, cultivate emotional wellness, and develop lasting self-care habits.
App Store Description
Struggling to feel happy, healthy, and in control of your life? Movement Genius is your go-to resource for managing stress, boosting your mood, and improving overall well-being. Designed by therapists and movement experts, our app offers over 300 sessions that teach you how to manage stress, cultivate emotional wellness, and develop lasting self-care habits.
FIGHTING AN INTERNAL BATTLE?
Whether you're battling anxiety, depression, overwhelm, or just need better self-care tips to support your everyday life, Movement Genius provides practical tools like brain techniques, mindfulness practices, and breathwork coaching. Perfect for anyone aged 20-45, Movement Genius helps supplement your 1:1 Talk Therapy or CBT sessions, offering solutions when you need them most.
EASY TO ACCESS TOOLS
Discover a wide range of topics, including stress management, positive thinking, relaxation, sleep improvement, and mental health. Our inclusive, accessible platform gives you the tools you need to take agency over your mind and body, avoiding burnout and finding balance.
AN EMOTIONAL WELLNESS PARTNER IN YOUR POCKET
Join a community that understands the importance of community care, and explore therapist-led workshops designed to help you reconnect with yourself. Whether it's improving focus, navigating anxiety, or simply needing a quick mood boost, Movement Genius is your partner in emotional wellness.
Download Movement Genius today and start your journey to a happier, healthier you with proven techniques for stress relief, affirmations, mindfulness, and more! Join with a membership on MovementGenius.com
KEY FEATURES in APP:
- 300+ therapist-designed sessions for stress relief and emotional wellness
- Tools to supplement Talk Therapy, CBT, Fitness Regimen, and more
- Inclusive and accessible for folks with chronic pain, wheelchair users, and neurodivergent brains
- Topics covering anxiety, depression, focus, and positive thinking
WORKSHOPS + FREE WORKSHEETS FOR:
- Sexual Health and Identity
- Financial Health
- Overcoming Burnout
- Perfectionism
- Climate Anxiety & Environmental Stressors
SUPPORT FOR:
- sleep
- overwhelm
- improving routines
- building resilience
- mental health
PROGRAMS FOR:
- mindfulness
- meditation
- breathwork
- pain management
Feel your best, one session at a time. Join with a membership on MovementGenius.com
LGBTQIA-Owned & Certified Women-Owned Business
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