MUSCULAR THERAPY

Fitness Anywhere - Fitness4Life! - various weekly Nordic Walking clubs across London making the outdoors of our capital your gym! 2016 programme has planned expeds to Jersey, Brecon Beacons, Seville and Barbados. We will be re visiting Peru in 2018 to Nordic Walk the Inca Trail - a 12 day trip that may change your life! "Our MT Nordic Walkers always have an adventure to look forward to!"LESU FITNESS - our sister company is responsible for the design of the patented 'Lesu Boot' - the paw with more - for your nordic walking or trekking pole
Personal Training may be what you need to achieve your goal and we ensure you have an action plan tailored to suit you and your lifestyle so that together we get the maximum results from the effort you put in.Deep Tissue Sports Treatments for injury prevention, rehabilitation and repair ensures you are kept at full fitness or a Hot Stones Treatment for total relaxation to soothe not only the sore muscles but also ease the stresses of every day life.Beamfit Beamlates are classes we hold to maximise concentration, focus, full body sculpting and core strength development, Pilates based, taking the exercise to the next level and raising the bar .to your fitness planContact us now for more info and to get started with improving your life, meeting new people and having more fun!
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