Must: Healthy Habits

Most: Healthy Habits helps you stay on top of your health and athletic routine. Designed for teams and individuals, this all-in-one tool tracks nutrition, training, and attendance with a clear focus on building strong, consistent habits.

Key features:
• Nutrition Planner
Create personalized pre- and post-workout meal plans with reminders. Stay on track and view your performance history and stats.
• Workout Session Builder
Plan training sessions with customized exercises, reps, and calendar integration. Receive timely reminders before your session starts.
• Attendance Tracker via QR
Generate and scan QR codes to track team attendance. Export detailed reports with just a tap.
• Dashboard & Reports
Visualize your progress with summary charts. Export nutrition and training stats as CSV or PDF for review or sharing.

Stay motivated, build your routine, and take full control of your athletic lifestyle with Most: Healthy Habits.