My Healthstream

PLEASE NOTE: YOU NEED A MY HEALTHSTREAM ACCOUNT TO ACCESS THIS APP.

Begin your journey to a healthier lifestyle and let the MY HEALTHSTREAM app help you along the way.

Introducing a comprehensive fitness platform with loads of features:

* Track your daily fitness activities & nutrition

* Track your weight and other body metrics

* Over 2000+ exercises and activities

* Clear 3D exercise demonstrations

* Preset workouts and the option to create your own

* Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while

keeping track of your progress. From strength to weight lifting, this app acts as your own personal

trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.