My JAMM

Log your My JAMM workouts from anywhere with the My JAMM app! View your logged workouts, check out upcoming sessions, connect with community members, and access resources and education to support your journey—all in one place.

My JAMM isn’t just about workouts—it’s a movement rooted in radical inclusion, body liberation, and joy. We serve folks who’ve been left out or let down by traditional fitness spaces: people in larger bodies, postmenopausal athletes, those in recovery from eating disorders, neurodivergent movers, and individuals with intellectual and physical disabilities.

Our trauma-informed approach centers compassion, autonomy, and progress over perfection. Whether you’re rediscovering movement, starting fresh, or building strength in your own way, the My JAMM app is your space to feel seen, supported, and celebrated—just as you are.

If My JAMM has made a difference for you, we’d be honored if you left a kind review. It helps us reach more people who deserve to experience movement without shame. Thank you for being part of this powerful community.