MyADHD

MyADHD is the first productivity app designed specifically for ADHD brains. Stop fighting your neurodivergence—work with it.

POMODORO FOCUS TIMER

ADHD-optimized timer intervals (customizable)
Gentle transitions between work and breaks
Minimalist interface to reduce distractions
Visual progress tracking without overwhelm

SMART TASK MANAGEMENT

Priority levels that make sense for ADHD minds
Difficulty tracking to prevent burnout
Quick capture for racing thoughts
Completion celebrations that feel good


VIRTUAL BODY DOUBLING

Co-working sessions with accountability
No judgment, just presence
Perfect for task paralysis breakthrough
Anonymous and supportive community

INSIGHTFUL ANALYTICS

Discover your productivity patterns
Track focus trends without shame
Identify your peak performance times
Celebrate progress, not perfection

RSD & MENTAL HEALTH SUPPORT

Rejection Sensitive Dysphoria resources
Coping strategies for tough days
Gentle reminders and affirmations
Evidence-based ADHD information

DESIGNED FOR ADHD MINDS:

Clean, distraction-free interface
Accessibility features built-in
No overwhelming notifications
Progress tracking without pressure
Works offline—no internet required
Your data stays private on your device

Whether you struggle with executive dysfunction, time blindness, or task paralysis, MyADHD provides tools that understand how your brain actually works.

Join thousands of ADHDers who've found their productivity groove. Your brain isn't broken—it just needs the right tools.

Download MyADHD today and start working WITH your ADHD, not against it.

No subscriptions. No judgment. Just support.