myAimi

Aimi helps you stay on top of your smoking habit by tracking, reducing and getting support from your personal coach*.

Aimi lets you set tangible goals, and track your progress by keeping a tab on your smokes and urges. It provides you insight into your triggers and suggests activities that may help you overcome urges to smoke.


/ Aimi does not provide medical advice and company is not a medical professional /

INTROSPECTION
You can only change what you can see. Learn when, where and why you smoke to bring mindfulness to your habit. Get a better understanding of your smoking habit through personalized insights.

CHANGE
You have been thinking about this all along. Now is the time to take action by setting a goal. Choose and customize your plan which will help you achieve your goal. Aimi provides multiple options for you to choose the approach that fits you best.

Watch the Road - Get to know your habit better by keeping tabs on your smokes and urges—without the pressure of quitting.

Slow Down - Smoking less is a great start, so cut down on the number of cigarettes you smoke in a period of time.

Hit the Brakes - Quitting cold turkey is the quickest way to end your habit, winning your freedom from smoking.

CHALLENGES AND ACTIVITIES
To make quitting smoking more fun, take challenges and activities to push your boundaries. Earn badges by taking and accomplishing challenges.

Aimi also gives you activities that you could do in the moments of craving which might help you overcome your urges to smoke.

SUPPORT
A personal coach* can help you get through the ups and downs of quitting smoking. The coach helps you stay on track and provides you with tips on curbing urges.

How does a coach support you in your journey
Plan - Get help to craft your plan to increase your chances of success.

In-the-Moment - Use the in-app chat to get in touch with your coach to get help for overcoming urges to smoke.

Review - Set up regular check-in calls to review your progress and get personalized insights.

Modify - If the journey gets tough, the coach can help you modify your plan to get you back on track.

For more information on the coaching offered, visit our website on www.myaimi.com

^Nothing contained in this app should be construed nor is intended to be used or substituted for medical advice, diagnosis, or treatment.

*Our coaches are neither healthcare professionals nor certified smoking cessation counsellors but they are committed to working with you, problem-solving and keeping you motivated.