MyPortal Angelicoussis Group

Always being pioneers, driven by the need to improve and holistically approach the daily life of Angelicoussis Group Sailors and office Employees, "Seafarers Wellbeing" is an original application, exclusively designed and inspired by our team of fitness experts to bring together the best practices for fitness, meditation and nutrition.

Top Features

- 30' Training videos, with our professional instructors divided into levels based on users' physical condition and BMI metrics.

- 10' short training videos that can boost the metabolism and build strength even if the available time for training is limited.

- A wide variety of short videos for all muscle groups, separately for each muscle group, and user fitness-level based.

- A range of stretching and mobility videos, separated into different parts of the body that will help our employees who might have chronic skeletal or muscle injuries.

- Custom workouts, where you can configure the exercise program you desire, either by creating a new custom workout based on your needs or by selecting a previously saved custom workout.

- Mental exercise videos with meditation and breathing exercises, in both English and Greek, that promote mental health, relax from stress, improve mood and performance and mellow relations with others.

- Useful nutrition tips to enhance healthy nutrition habits, keep a reasonable daily calorie intake, understand the different diet types and the contribution of trace elements and macronutrients in a healthy diet.

- Fitness challenges regularly, defined by the instructors' team.

- History tracking, where you can keep a record of your fitness history, and retrieve it upon your wish.

- Offline mode for video playback.

Seafarers Wellbeing app is here to improve the everyday fitness lifestyle of Angelicoussis Group sailors and employees. Sail away, and let us guide you on your fitness voyage!