MyProPhysique

Whether you are looking to build muscle, lose unwanted belly fat or step on stage, our app is here to help and guide you every step of the way! Designed by our registered dietitians, nutrition specialists and contributing doctors.

Reach your desired health and fitness goals with our world class nutrition tracking app.

You’ll input personal information into the app such as your goals (gain weight, lose weight, etc), your age, bodyweight, activity level, body fat % and BMR/RMR (optional). The app then uses guidelines from The Institute of Medicine of the National Academies of Science to set your personalized minimum and maximum intake for calories, macro and micronutrients.

My Meals screen – your plan is displayed with options to exchange foods for preferences
My Log screen – keep a food and exercise journal, sync with supported wearable trackers
My Goal screen – keep track of your weight changes and goals
Today’s Summary screen – gives you a summary of today’s activities and totals
Grocery List screen – view and manage your healthy food list for shopping
Bar Code Scanner – add custom foods easily from nutritional labels
Syncing – automatically syncs with your web dashboard account

Use our integration with Apple Health Kit to automatically track your daily steps and know how many calories you're burning. To enable access to Apple Health go to Settings>Optional Settings>Enable Apple Watch Sync. Turning on this feature will allow MyProPhysique to automatically add your daily steps to your log for up to date calorie expenditure!