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By using the online program "My Simurg Guide," young people can learn various techniques across six modules, such as relaxation exercises, resource activation, mindfulness practices, and guided imagery, to constructively manage different stressful situations
MySimurgGuide
by Tuerkan Akkaya-Kalayci
What is it about?
By using the online program "My Simurg Guide," young people can learn various techniques across six modules, such as relaxation exercises, resource activation, mindfulness practices, and guided imagery, to constructively manage different stressful situations. These methods aim to help adolescents develop appropriate coping strategies for stress while simultaneously building their resilience.
App Store Description
By using the online program "My Simurg Guide," young people can learn various techniques across six modules, such as relaxation exercises, resource activation, mindfulness practices, and guided imagery, to constructively manage different stressful situations. These methods aim to help adolescents develop appropriate coping strategies for stress while simultaneously building their resilience.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
