MySleep: Health Tracker

Sleep better, live healthier with My Sleep: Health Tracker.
Track your sleep automatically, discover detailed insights about your nights, and relax with a growing library of sleep sounds and meditations.

Track your sleep automatically
- Start sleep tracking with a single tap, or let the app monitor your nights while charging near your bed.

- Detect sleep duration, bedtime, wake-up time, and awakenings.

- Get an instant report every morning with a sleep score and stage breakdown.


Sleep cycle and analysis
- Advanced sleep stage detection: deep, light, REM, and awake.

- Visual charts and detailed metrics help you understand your patterns.

- Weekly and monthly trend reports to support healthier sleep habits.


Smart audio recordings
- Automatically capture night sounds such as snoring, coughing, sleep talking, footsteps, and more.

- Review categorized clips with timestamps and playback support.

- Stay informed while keeping your data private with on-device analysis.


Relaxing sounds and sleep aid
- Explore curated categories: white noise, sleep music, soft melodies, meditation, and stories.

- Build your own bedtime playlist or enjoy daily recommendations.

- Play directly from the app with a sleek, built-in player.


Personal insights and tips
- Get suggestions tailored to your sleep score and habits.

- Track your progress with a daily streak counter.

- Build lasting routines for better sleep.


Privacy and control
- All recordings and sleep data stay on your device.

- Manage preferences like charging reminders and notifications with ease.

- Export reports to review your sleep journey anytime.


Join thousands discovering the life-changing benefits of better sleep with My Sleep: Health Tracker.