NØRA Health

NØRA is the clinically proven app that helps you take control of your life by overcoming unhealthy pornography use. With private, AI-driven insights and social support, NØRA offers the tools and guidance you need to transform your journey.

Track Your Progress
Monitor your behaviors and urges in real time, giving you the awareness needed to make informed, purposeful decisions.

AI-Driven Insights
Receive personalized guidance that helps you understand your patterns, triggers, and provides actionable steps to stay on track.

Mindfulness Tools
Access guided exercises to stay grounded and present, even in challenging moments.

Values-Based Action
Reconnect with your core values and align your daily actions with what truly matters to you and creating lasting change.

Social Support
Join a supportive community that offers encouragement, accountability, and shared experiences, helping you feel understood and supported on your journey.

Private by Default
Your privacy is our priority. NØRA ensures that your data is completely confidential and never shared with third parties.

Your journey to freedom is private and personal. No one but you has access to your progress.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/