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Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick

Take a pause.

Relax and let go with Namaste

Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick

by Elephant Enterprises LLC
Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick
Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick
Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick
$0.99 in the App Store

Relax and let go with Namaste.

What is it about?

Important: Namaste will only work properly on iPhone 5S or newer, as well iPad Air and newer.

Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick

For those who...

  • It’s for those who need to neutralize annoyances.

Not for those who...

  • There aren’t a lot of bells and whistles here, such as the ability to keep logs or control the experience in any way. You have to buy into the idea.

Why we love it

If little things get to you throughout the day, give Namaste a shot. It’s a simple little track that can actually work.

App Screenshots

Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick screenshot-0
Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick screenshot-1
Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick screenshot-2
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Namaste - Calm Down, Regain Peace of Mind, Pause Anxiety and Stress Relief Mental Trick screenshot-4

App Details

Version
2.0
Rating
(20)
Size
76Mb
Genre
Health & Fitness Lifestyle
Last updated
March 21, 2016
Release date
November 22, 2015
More info

App Store Description

Important: Namaste will only work properly on iPhone 5S or newer, as well iPad Air and newer.

"Is something bothering you? Swipe it away with Namaste." - AppAdvice

Become happier in just 2 minute per day! Namaste is a multi-sensory mindfulness experience which incorporates:

- Ambient sounds
- Relaxing videos
- Mindfulness reminders
- Tactile experience with 3D touch
- Visualizations
- Motivating quotes

Namaste helps you:

- Relieve anxiety associated with a particular thought
- Become more grateful by prompting you to think about wonderful things happening in your life
- Feel more accomplished as you acknowledge things you have worked on
- Set an intention for tomorrow

Namaste is an interactive experience based on Harvard University, UC Berkeley, University of Pennsylvania & HelpGuide.org research that has found that:

- “Practicing mindfulness improves both mental and physical health”
- “Gratitude is strongly and consistently associated with greater happiness”
- “Visual reminders can serve as cues to trigger thoughts of gratitude”

While based on serious research, Namaste is anything but. We have worked hard to create an engaging product to give you a FUN break from your busy day! Check it out!

We love feedback & want you to have an excellent experience. You can reach us at: [email protected]