Narc AI

Narc AI — Narcissistic Abuse Support
Struggling after narcissistic abuse? Narc AI combines private AI chat with a supportive community so you can make sense of gaslighting, love bombing, and coercive control—and feel less alone.

What you can do

Talk it through, anytime: Ask the AI about confusing situations and get clear, practical suggestions you can use today.

See similar situations: Get recommendations for related scenarios and community posts so you can compare patterns and learn what helped others.

Learn the patterns: Plain-English explanations of tactics like gaslighting, love bombing, and smear campaigns to help you spot them faster.

Community, at your pace: Browse posts from people navigating similar dynamics and discover ideas that resonate—no pressure to share.

Made to feel safer
Designed to be low-pressure and judgement-free—read quietly or engage when you’re ready.

Who it’s for
Anyone dealing with a narcissistic partner, ex, parent, family member, or workplace dynamic and wanting clear, compassionate guidance.

Important
Narc AI provides educational support only. It does not offer therapy, diagnosis, or legal advice and is not a crisis service. If you feel unsafe or at risk, contact local emergency services or a relevant helpline.