Nesszec

this is your comprehensive health and fitness management tools that provide you with multiple functions to help you track fitness progress, record diets, and maintain a healthy lifestyle.

The main function:
Push-UPS timer and Squats timer: Fitness Journey has built-in Push-UPS and Squats timers to help you conduct efficient strength training. You can set the number of target times and train according to your own rhythm. Fitness Journey will record your training time and number of times.
Running tracker: Fitness Journey can track your running journey, time and speed.

Record daily diet card: Fitness Journey allows you to record daily dietary intake and automatically calculate the calories required for your data. This will help you better control your diet and maintain a healthy nutritional balance.

Notes function: You can use the Notes function to record your fitness feelings, goals, progress and other related information. This will help you track your thinking and feelings and add a personalized experience to the fitness journey.