Neuromuscular Workout

The Neuromuscular Workout APP is a workout system that you can use as a support to your physically active life wherever you are, and at your own pace.

We focus on three overall categories of physical exercise:

- Running and Sports Support.
- Spine and Posture.
- Recovery and Injury Prevention.

When using the APP, you can choose individual exercises within these categories and follow the videos for that particular exercise, or you can choose to follow one of the full Neuromuscular Workout programmed playlists of excecises.

In this way you can take control of your own physical well-being and train or recover at your own pace, and in the privacy of your own home.

Pro subscriptions that allow access to ALL of the programs exercises and workouts are available as in app purchases.

The Neuromuscular Workout APP videos contain physical exercises that are considered strenuous physical activities.

Before you use the content of the APP, seek the advice of a physician or a physical therapist or another relevant medical personnel.