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Stay motivated and fit with Nike+ Running

Nike Run Club: Running Coach

by Nike, Inc
FREE in the App Store

Nike+ Running lets you track run progress, compare and compete, get training, and other useful features to help you stay fit.

Nike Run Club Offers Apple Watch App
Check the details on WatchAware

Your Running History. Keep track of your personal achievements and progress. Whether you want to use this to monitor lap times, compete with friends, or just see how many total runs and miles you have gone, this is the hub screen you'll use for self motivation and progress reports. This will be useful for people who like to keep track of how far they go over long periods of time, and set personal long term goals for their running athleticism.

Set Your Pace. This will be the space where you can design the time and distance your run will take. The tools here will allow you to set conditions that make sure you can either go for a quick ten minute run, or a longer jog to stretch your endurance. By adjusting these parameters anyone can set up a pace they're sure to be able to do, as well as set up runs that push them, or are more relaxing. This screen also allows for setting up music sources for your run, phone orientations, and whether this is an outdoor free run or an indoor treadmill.

What is it about?

This app records your pace, distance, and route with voice feedback to inform you of your progress. Afterwards, you can send your run to Nikeplus.com. Here you can set future workout goals for yourself, communicate with the Nike+ community, and join challenges. Nike+ also allows you to connect to Facebook and Twitter to tell everyone about your latest accomplishment. A feature called Nike+ Tag was added which allows you and a few friends to play a game of "tag." The app judges who is "it" based on the person who has run the shortest distance. Whether you're a serious runner or not, this may be the perfect app for you.

For those who...

  • Like Nike
  • Run a lot and like to compete
  • Want to stay fit

Not for those who...

  • Are lazy
  • Don't run a lot
  • Don't care particularly for Nike as a brand

Why we love it

The app itself is simple to use and packs in a ton of useful features to help you stay fit and healthy.

App Screenshots

App Details

Version
7.42.0
Rating
(393234)
Size
275Mb
Genre
Health & Fitness Sports
Last updated
November 10, 2024
Release date
August 31, 2010
More info

App Store Description

Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to start running, keep running and enjoy running more. Treadmill or hitting the trails — if you’re ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app.. Half marathon training, wellness runs and more await.

Move With Us

5k to 10k, Half Marathon or more - health and fitness journeys begin with the support of the right tools and motivation. Fitness tracker, Guided Runs** or Training Plans* - NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation is yours to gain with guidance from a familiar voice joining you with every Guided Run**. 5k or 10k, marathon and more - NRC has you covered.

Stay motivated with the Nike community. Distance training, or just having fun - create and share challenges with friends or join one with the global community. Health and fitness is better with a crew. Get on the starting line with runners from around the world!

Mile counter, running coach, wellness tips and more. Whatever moves you want to make, the Nike community is here for it. Reach your goals with NRC.

RUN TRACKER: TRACK & STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• Fitness tracker for distance and more - Track progress towards your goals
• Mile counter and mobile coach - Mile counter functionality allows you to record and track your runs
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS & GUIDED RUNS
• Running for beginners or regulars - Coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Treadmill, speed intervals or mindfulness - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly mileage or set a distance goal with friends with NRC’s tracking tools
• Run in NRC running challenges or create one and invite your friends - Share via social media or messaging
• Health and fitness journey - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Fitness tracker for all your shoes - Track distance in every pair and let us remind you when it’s time for a new pair
• Running speed - Record pace for each pair and learn which ones you run the fastest in

Nike Run Club: Your Guide to a Better Run. Download today.

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Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT.
** Guided Runs available in select countries.

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