Nopamine

Take control of your habits with Nopamine, the research-backed habit interruption tool designed to help you break unwanted behaviors through evidence-based interventions.

DISRUPT CUE-RESPONSE LOOPS
Break the automatic connection between triggers and responses. Our science-based approach helps you identify and interrupt the cue-response patterns that drive unwanted behaviors.

MODIFY YOUR ENVIRONMENT
Change your context to break habit loops. Research shows that environmental modification is more effective than willpower alone. Track location, weather, and situational triggers to understand what environments make you vulnerable.

FORM REPLACEMENT BEHAVIORS
Replace unwanted impulses with healthy alternatives. Use our guided breathing exercises and evidence-based replacement strategies to build new, positive responses to triggers.

SMART CONTEXT CAPTURE
Automatically capture environmental context (weather, location, time) during urge logging to identify high-risk situations and environmental patterns that trigger unwanted behaviors.

PATTERN RECOGNITION
Visualize your progress with detailed statistics and trend analysis. Identify what triggers your impulses and when you're most vulnerable to make informed decisions about environmental changes.

SCIENTIFIC FOUNDATION
Built on 200+ peer-reviewed research studies focusing on habit interruption, context disruption, and replacement behavior formation. Every feature is grounded in behavioral science and evidence-based interventions.

PRIVACY FIRST
Your data stays on your device. We believe your personal journey should remain private and secure.
Start your journey toward lasting behavior change today. Small environmental changes lead to big habit transformations.
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