The NordBord App facilitates quick and easy testing of hamstring strength and imbalance, as well as completing personalised isometric strength training programs
NordBord
What is it about?
The NordBord App facilitates quick and easy testing of hamstring strength and imbalance, as well as completing personalised isometric strength training programs.
App Screenshots
App Store Description
The NordBord App facilitates quick and easy testing of hamstring strength and imbalance, as well as completing personalised isometric strength training programs.
Connect to The NordBord via Bluetooth for rapid testing of isometric and eccentric hamstring strength. The live force graph provides visual bio-feedback in real-time and highlights max hamstring strength and left / right imbalance to facilitate rapid decision making.
Once you have completed testing, data is uploaded to VALD Hub to facilitate centralised analytics and data review across VALD testing systems.
The NordBord App also allows you to:
- Manage or add athletes
- Review or adjust each athlete’s test setup position
- Test an individual or rapidly test an entire squad
- Setup or modify tailored training programs targeting absolute or relative strength zones, complete with assigned reps, sets, and rest per exercise
- Review historical results during testing for quick comparison
Requirements
- Requires iOS 12 or later
- Requires internet connection (additional fees may apply)
- Requires NordBord hardware
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