You are using an outdated browser. Please upgrade your browser to improve your experience.
NS Boxing

New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every time that you do it

New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every time that you do it

NS Boxing

by Polemics Applications LLC
NS Boxing
NS Boxing

What is it about?

New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every time that you do it. The App is customizable so that you can create and save your own workout settings. Choose to workout with a heavy bag / punching bag or without if you don't have one. No equipment is needed for the shadow boxing / non weighted GPP sections. Also included is a reference section that describes how to perform the punches, kicks, and movements.

NS Boxing

App Details

Version
1.3
Rating
(5)
Size
13Mb
Genre
Health & Fitness Sports
Last updated
December 21, 2014
Release date
March 21, 2013
More info

App Store Description

New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every time that you do it. The App is customizable so that you can create and save your own workout settings. Choose to workout with a heavy bag / punching bag or without if you don't have one. No equipment is needed for the shadow boxing / non weighted GPP sections. Also included is a reference section that describes how to perform the punches, kicks, and movements.

Includes:

- Customizable Timers for workouts: set number of rounds, length of rounds, interval between moves/combinations, rest time, and set boxing only or boxing with kicking.
- Choose with a bag or without
- Heavy bag workout that calls out different punching combinations
- Shadow boxing workout that calls out different punching combinations
- Non weighted GPP workout that randomly calls mountain climbers, burpees, jumping jacks, lateral movement, etc.
- Shadow Boxing / Non Weighted GPP combination workout that cycles between boxing combinations and non weighted GPP movements
- Reference section that describes how to perform the movements in the workout

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.