Nutrady

Hey, Welcome to Nutrady. A platform for losing weight in a simple way and improving the way of living.

How Nutrady Helps You Lose Weight, in A Sustainable Manner :

Our team has developed a point system, in which you only have to track what you eat in a day inthe app and eat under your daily budget. Yes, that's it! It's very easy and convenient, right?

What are NutriPoints :

We use complex nutritional data and convert it into simple numbers. We use them to guide you towards the food that has higher fiber, healthy fats and protein and lower in bad fats and sugar. Reason for this is that many studies and researchers have proven that fiber, unsaturated fats and a protein rich diet is not just better for weight loss but it takes your health to the next level.

NutriPoints values go up with Sugar and Saturated Fat but also go down with Fiber and Unsaturated Fats.

Our Algorithm gives you a daily point budget by your height, weight, gender, age and you only have to eat under that.

You also get some extra daily points in the form of CheatPoints. You can use them for your daily cravings or keep them for weekends.

How Nutrady Is Different From Other Weight Loss Apps :

In Most Apps they track Calories. But the 100 calories from Apple is completely different from 100 calories from Ice Cream. Therefore, the nutritional value is more important than Calories. Our program guides you to make healthy choices and lose weight in Sustainable way.

High point foods like Cake, Chips and Low point foods like Fruits, Vegetables


What Are NoPoint Foods :

NoPoint foods are very high in fiber and unsaturated fats and lowest amount of sugars and saturated fats. NoPoint foods have literally Zero NutriPoints

These foods are nutritional hubs and full of Fiber and Healthy Fats. So they are very important for overall health. So you don't need to track them and you can eat them as much as you want. Check out the NoPoint food list here.

Why You Will Love Our NutriPoints :

● You can also eat your Favorite Foods, No need to leave them and still lose weight.

● You can still eat NoPoint foods after completing your daily point budget, No need to stay hungry.

● Healthy choices will improve your lifestyle.

Our New Nutrimote :

● Experience personalized nutrition tracking with our emoji system. Monitor your diet and receive instant feedback through expressive emojis.

● When your choices align with your goals, cheerful emojis encourage you to keep up the great work!

● If you veer off track, sad emojis gently remind you to make healthier decisions.

Medical Disclaimer:

The information provided by Nutrady is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition.

Source of Medical and Health information :

1. Centers for Disease Control and Prevention (CDC):

- Website: [CDC - Healthy Weight](https://www.cdc.gov/healthyweight/index.html)

2. National Institutes of Health (NIH):

- Website: [NIH - Weight Management](https://www.niddk.nih.gov/health-information/weight-management)

3. Mayo Clinic:

- Website: [Mayo Clinic - Weight Loss](https://www.mayoclinic.org/healthy-lifestyle/weight-loss)

4. Academy of Nutrition and Dietetics:

- Website: [EatRight.org - Weight Management](https://www.eatright.org/health/weight-loss)

5. Harvard T.H. Chan School of Public Health:

- Website: [Harvard Health - Diet and Weight Loss](https://www.hsph.harvard.edu/nutritionsource/healthy-weight)

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Contact Email : support@nutrady.com