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Obsidian Fitness On Demand

You can get your sweat on in the privacy and convenience of your own home, in the office, on the beach—anywhere you want to workout

You can get your sweat on in the privacy and convenience of your own home, in the office, on the beach—anywhere you want to workout

Obsidian Fitness On Demand

by Obsidian Fitness
Obsidian Fitness On Demand
Obsidian Fitness On Demand
Obsidian Fitness On Demand

What is it about?

You can get your sweat on in the privacy and convenience of your own home, in the office, on the beach—anywhere you want to workout! The workouts are coached by Fitness Professional Lacey Bruschke, Creator of Obsidian, Certified Personal Trainer, Registered Nurse, Corrective Exercise Specialist and Nutrition Coach. You can choose a workout from our categories, including Warm-Up, Obsidian Foundation, Total Body Strength, Upper Body, Lower Body, Partner, Pregnancy, Cardio, Strength Conditioning, Core Conditioning, Agility, Balance, Flexibility and Yoga-Inspired. You can also select 5, 10, 15, 20, 30, 45 and 60 minute workouts to fit your demanding schedule. Obsidian is designed for everyone! Whether you are a beginner, a skilled athlete or anything in between. Try doing Obsidian just 3 days per week and see what a difference it makes! You can begin with as little as 5 minutes and build up from there. You will see your strength and stamina increase, balance and posture improve and you can get the results you have always wanted. Let the transformation begin!

Obsidian Fitness On Demand

App Details

Version
4.2.10
Rating
NA
Size
91Mb
Genre
Health & Fitness Lifestyle
Last updated
April 30, 2019
Release date
March 5, 2019
More info

App Screenshots

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App Store Description

You can get your sweat on in the privacy and convenience of your own home, in the office, on the beach—anywhere you want to workout! The workouts are coached by Fitness Professional Lacey Bruschke, Creator of Obsidian, Certified Personal Trainer, Registered Nurse, Corrective Exercise Specialist and Nutrition Coach. You can choose a workout from our categories, including Warm-Up, Obsidian Foundation, Total Body Strength, Upper Body, Lower Body, Partner, Pregnancy, Cardio, Strength Conditioning, Core Conditioning, Agility, Balance, Flexibility and Yoga-Inspired. You can also select 5, 10, 15, 20, 30, 45 and 60 minute workouts to fit your demanding schedule. Obsidian is designed for everyone! Whether you are a beginner, a skilled athlete or anything in between. Try doing Obsidian just 3 days per week and see what a difference it makes! You can begin with as little as 5 minutes and build up from there. You will see your strength and stamina increase, balance and posture improve and you can get the results you have always wanted. Let the transformation begin!

WHY OBSIDIAN® WORKS:
Obsidian is a low-impact and high-intensity workout designed to get you results fast! You won’t get that jarring to your joints like you would doing burpees, running or jumping. You will get the same benefit from the high-intensity so you can get that afterburn effect—meaning you’ll burn more calories in less time! Obsidian is different than other workouts. You are moving and working side-to-side instead of traditional exercises which is front to back hitting those accessory muscles. Your body will respond to this new movement and help you be more efficient in your day-to-day activities. It’s your workout! You will always be challenged so you won’t get bored or plateau, but take modifications as needed. It is highly recommended to start with the introduction and beginner workout series so you will be familiar with the most popular exercises and modifications. Don’t be afraid of the unstable surface! It is the instability that challenges your balance and core so you can get stronger and see changes in your body. Fitness is the Fountain of Youth—these workouts grow with you and helps one to age beautifully. It’s kind to your body so you can burn calories without sacrificing your joints. Obsidian is FUN because of the sliding and variety of exercises! Are you ready to slide your way into the best shape of your life?

MUSCLE CONFUSION IS KEY:
Mix up your workouts! Choose from a variety of workouts ranging in length, focus, and suggested equipment. If you don’t have the suggested equipment, that’s ok! You will still get an impactful workout. If you would like to purchase our equipment products, please visit https://obsidianfitness.com/products/.

PERFORM UP TO 3 OBSIDIAN WORKOUTS PER WEEK AND YOU CAN EXPECT TO SEE:
Increase in strength
Burn more calories in less time
Improved posture and balance
Increase in flexibility
Muscle definition
Increase in cardiovascular stamina
Weight loss if combined with proper nutrition

ACCESS PLAN:

1) $19.99 a month. This subscription will auto renew within 24-hours prior to the end of the time period.
2) $179.99 a year. This subscription will auto renew within 24-hours prior to the end of the time period.

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

To view our terms of service, please visit https://ondemand.obsidianfitness.com/page/terms-of-service/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.