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Office Yoga: At Your Desk

Are you looking for a healthy and relaxing way to break up your work day

Are you looking for a healthy and relaxing way to break up your work day

Office Yoga: At Your Desk

by Saagara
Office Yoga: At Your Desk
Office Yoga: At Your Desk

What is it about?

Are you looking for a healthy and relaxing way to break up your work day?

App Details

Version
1.2.4
Rating
NA
Size
60Mb
Genre
Health & Fitness Business
Last updated
August 4, 2017
Release date
December 3, 2014
More info

App Screenshots

Office Yoga: At Your Desk screenshot-0
Office Yoga: At Your Desk screenshot-1
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Office Yoga: At Your Desk screenshot-4

App Store Description

Are you looking for a healthy and relaxing way to break up your work day?

Office Yoga helps to relieve stress, increase circulation and minimize discomfort associated with sedentary work. When you spend a lot of your day sitting at a desk, you run the risk of developing neck pain, back pain, carpal tunnel syndrome, and headaches.

Office Yoga helps you prevent sitting-related health problems. It also provides a great 10 minute break to help keep you achieve mental clarity and relaxation.

Simply follow the 3D Yoga Instructor as she guides you through a series of exercises that you can perform easily at your desk.

*** Unique Features ***
Progress from beginner to advanced as you become better at the course
The exercises are synchronized with breathing cues to train your lungs to breathe properly
Choose your favorite music from 5 different styles

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