This app can be used to calculate one rep max (1RM) for bench press, squat, deadlift, overhead press, military press, and other various exercises
One Rep Max Calculator - 1RM
What is it about?
This app can be used to calculate one rep max (1RM) for bench press, squat, deadlift, overhead press, military press, and other various exercises. There is also a chart showing the percents of the calculated one rep max. This app is designed to help lifters make GAINS, so get to lifting bros.
App Screenshots
App Store Description
This app can be used to calculate one rep max (1RM) for bench press, squat, deadlift, overhead press, military press, and other various exercises. There is also a chart showing the percents of the calculated one rep max. This app is designed to help lifters make GAINS, so get to lifting bros.
FEATURES:
-Calculate One Rep Max (1RM)
-Weight Percentage Chart for more organized workouts
-Multiple Equations to calculate the 1RM for more customization
-Awesome Black and Blue Color scheme
-Lifters that use this app have been proven to lift more (Make more gains)
-Easy to use
-5 pound increments for greater accuracy
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