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One Rep Max Calculator

One Rep Max Calculator displays your one rep max weight

One Rep Max Calculator displays your one rep max weight

One Rep Max Calculator

by Dan Sullivan
One Rep Max Calculator

What is it about?

One Rep Max Calculator displays your one rep max weight. Just select a rep count from 2 to 10, then tap the weight text field, enter your weight lifted, and press Compute. Your one rep max weight will be displayed in the table below, using 7 methods, scaled from 100% to 50%, with the average displayed at the bottom.

One Rep Max Calculator

App Details

Version
1.0
Rating
NA
Size
29Mb
Genre
Health & Fitness Sports
Last updated
October 1, 2019
Release date
October 1, 2019
More info

App Store Description

One Rep Max Calculator displays your one rep max weight. Just select a rep count from 2 to 10, then tap the weight text field, enter your weight lifted, and press Compute. Your one rep max weight will be displayed in the table below, using 7 methods, scaled from 100% to 50%, with the average displayed at the bottom.
The seven calculation methods are:
Oconnor
Brzycki
Lander
Lombardi
Epley
Watham
Mayhew

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