Steadily pushing one's body past its limits, also known as progressive overload, is the key to consistent strength and muscular gains
Overloaded Fitness Log
by Colin Conduff
What is it about?
Steadily pushing one's body past its limits, also known as progressive overload, is the key to consistent strength and muscular gains.
App Screenshots
App Store Description
Steadily pushing one's body past its limits, also known as progressive overload, is the key to consistent strength and muscular gains.
Automate progressive overload with the Overloaded Fitness Log, and break past your fitness goals.
Make intricate plans for the amount of sets, reps, and weight to perform over time, and let the app adjust your next workout session accordingly - so that you can simply focus on lifting heavy weights.
Create an unlimited number of exercises, workouts, and plans.
No ads. No in-app purchases.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.