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Oxford MBCT

Home practice for those taking a Mindfulness-Based Cognitive Therapy course

Home practice for those taking a Mindfulness-Based Cognitive Therapy course

Oxford MBCT

by The Oxford Mindfulness Foundation
Oxford MBCT
Oxford MBCT
Oxford MBCT

What is it about?

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

Oxford MBCT

App Details

Version
2.1
Rating
(9)
Size
150Mb
Genre
Health & Fitness Education
Last updated
March 15, 2019
Release date
October 13, 2016
More info

App Screenshots

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App Store Description

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

It also provides new recordings by a range of leading teachers to deepen your mindfulness practice after taking a course.

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