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Home practice for those taking a Mindfulness-Based Cognitive Therapy course

Oxford MBCT

by The Oxford Mindfulness Foundation
iPhone iPad
FREE in the App Store

What is it about?

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

App Details

Version
2.1
Rating
(9)
Size
150Mb
Genre
Health & Fitness Education
Last updated
March 15, 2019
Release date
October 13, 2016
More info

App Screenshots

App Store Description

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

It also provides new recordings by a range of leading teachers to deepen your mindfulness practice after taking a course.

Get it for FREE in the App Store
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