P.S.Charity - Get Active

PSC - Get active provides free workouts, challenges and games to improve your health and well-being. Not just for adults! this is a children friendly app that looks to use exercise and fun activities to aid development and create active lifestyles for all the family

Whatever your goal, from building muscle, losing fat or to become fitter we have exercises to suit your needs. The app is broken down into various sections so you can easily choose your workout, including upper body, lower body, body weight or 20 minute blasts.

There are sections for children to follow with homestyle games and exercises to keep them active and ensure they develop strong healthy habits.