You are using an outdated browser. Please upgrade your browser to improve your experience.
Pain Free with Oscar

Balance the body physically to strengthen the mind spiritually

Balance the body physically to strengthen the mind spiritually

Pain Free with Oscar

by Oscar Gonzales
Pain Free with Oscar
Pain Free with Oscar
Pain Free with Oscar

What is it about?

Balance the body physically to strengthen the mind spiritually.

Pain Free with Oscar

App Details

Version
2.0
Rating
(7)
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
September 23, 2017
Release date
November 16, 2013
More info

App Screenshots

Pain Free with Oscar screenshot-0
Pain Free with Oscar screenshot-1
Pain Free with Oscar screenshot-2
Pain Free with Oscar screenshot-3

App Store Description

Balance the body physically to strengthen the mind spiritually.

A body in pain is not balanced. Our bodies were designed to be active to balance our musculoskeletal, digestive, circulatory, and immune systems. We restrict this harmonious balance with lack of activity, and/or repetitive and compensative movements. These series of simple stretches and gentle exercises are designed to restore the full, natural function of muscles and joints. These posture therapy exercises correct and strengthen the body’s posture by emphasizing the balance of deeper muscles in the axial skeleton and pelvis.