PAM Life – Total Wellness

Wherever you are the PAM Life app helps you set and achieve your own health and wellbeing goals – at work, at home and everywhere in between.
Are you feeling a little down in the dumps or do you recognise that certain areas of your life could be improved? PAM Life is bursting with features designed to help you live a more positive, active and motivated life.
Start by completing our quick and easy online wellness assessment which will give you an overall wellness score and help you to identify any areas of your life you might want to consider making improvements in. Foster a positive mind-set by completing one of the many cognitive behavioural therapy courses available through the app. Become more active by following along with an instructor guided video exercise course. Get motivated to achieve your goals by contacting an online wellness coach who will offer you the support and expert advice you need to be successful in the pursuit of your better life.

Track your wellness data in one place:
A handy dashboard that shows your health progress at a glance and syncs fitness data from other apps and Health Genie kiosks.

Wellness assessment:
A personalised status report with tips to improve your wellbeing.

My wellness coach:
A digital health coach in your pocket to help you set lifestyle goals and track your progress.

Rewards:
On top of feeling better, you can earn incentives for completing tasks towards your goal achievement.

Team-based wellness challenges:
Engage in a little friendly competition with friends and coworkers.

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IMPORTANT INFORMATION!

PAM Life is offered through workplace wellness programs. If you download the app without having a qualified organisation code offered by your employer, you won’t be able to complete your registration or use it. Depending on the type of employee wellness program offered by your employer, some of the features mentioned above may not be available to you or your experience with the app may be different. If you have any questions about your access to PAM Life or PAM Group products, ask your department responsible for wellbeing at work.
If you would like more information on how the PAM Life corporate wellness program can benefit your organisation, visit www.pamlife.co.uk.