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PanicShield - Panic Attack Aid

If you suffer from panic attacks, PanicShield can help provide relief

If you suffer from panic attacks, PanicShield can help provide relief

PanicShield - Panic Attack Aid

by Eddie Liu
PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid

What is it about?

If you suffer from panic attacks, PanicShield can help provide relief.

PanicShield - Panic Attack Aid

App Details

Version
1.1.1
Rating
(40)
Size
3Mb
Genre
Medical Health & Fitness
Last updated
February 19, 2020
Release date
October 15, 2016
More info

App Screenshots

PanicShield - Panic Attack Aid screenshot-0
PanicShield - Panic Attack Aid screenshot-1
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App Store Description

If you suffer from panic attacks, PanicShield can help provide relief.

PanicShield contains 4 different tools to protect against panic attacks:

Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.

Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.

Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.

External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
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PanicShield was designed in collaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.

Disclaimer:
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