Parent's Emotion Notebook

This app is a tool designed to help parents explore the emotional triggers behind their reactions to their children.

By recording your emotions and actions, you can deepen your self-awareness as a parent and foster a calmer, healthier relationship with your child.

Based on the information you enter, the app helps you understand how past experiences and unresolved emotions may be influencing your current interactions with your child.
※ You can record both positive and negative emotions.