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Parkour is one of the fastest growing forms of exercise in the world right now
Parkour Workout (15 minutes): Structured Workout Routine (Premium)
by Alexandru Paduraru
What is it about?
Parkour is one of the fastest growing forms of exercise in the world right now.With the aim to get from one place to another with precise movements that have the utmost efficiency with regards to both time and energy expended, it requires large physical demands by the body to perform these exercises correctly.
App Store Description
Parkour is one of the fastest growing forms of exercise in the world right now.With the aim to get from one place to another with precise movements that have the utmost efficiency with regards to both time and energy expended, it requires large physical demands by the body to perform these exercises correctly.
The health benefits of parkour are numerous, with one of the most important factors being that it encompasses both your mental abilities as well as your physical skills.
By practicing parkour with the exercises provided in this application, you will not only gain a great deal of physical benefits, but you will also learn how to trust your body and your judgments. This will translate over into the rest of your life with a definite increase in self-esteem.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
