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Parkour Workout Challenge PRO - Gain speed,agility

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge

Parkour Workout Challenge PRO - Gain speed,agility

by Cristina Gheorghisan
Parkour Workout Challenge PRO - Gain speed,agility
Parkour Workout Challenge PRO - Gain speed,agility
Parkour Workout Challenge PRO - Gain speed,agility

What is it about?

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge. It's not hard, you just have to practice it daily.

Parkour Workout Challenge PRO - Gain speed,agility

App Details

Version
1.3
Rating
NA
Size
47Mb
Genre
Health & Fitness Lifestyle
Last updated
January 31, 2017
Release date
August 30, 2016
More info

App Screenshots

Parkour Workout Challenge PRO - Gain speed,agility screenshot-0
Parkour Workout Challenge PRO - Gain speed,agility screenshot-1
Parkour Workout Challenge PRO - Gain speed,agility screenshot-2
Parkour Workout Challenge PRO - Gain speed,agility screenshot-3
Parkour Workout Challenge PRO - Gain speed,agility screenshot-4

App Store Description

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge. It's not hard, you just have to practice it daily.

Parkour is a holistic training discipline using movement that developed from military obstacle course training.Practitioners aim to get from A to B in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe. Parkour can include obstacle courses, running, climbing, swinging, mantling, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.
Parkour is an activity that can be practiced alone or with others. Although it can be practiced in any location, it is usually practiced in urban spaces. Parkour involves seeing one's environment in a new way, and imagining the potentialities for navigating it by movement around, across, through, over and under its features.
Developed in France, primarily by Raymond Belle, David Belle, and S├ębastien Foucan during the late 1980s, Parkour became popular in the late 1990s and 2000s through films, documentaries, and advertisements featuring these practitioners and others.



6 REASONS to start training:

1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.

2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size

3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.

4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.

5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.

6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.

BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

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