Path to Immunity

Track your wellness routines and build resilience with simple daily habits.

Path to Immunity is a habit tracker designed to help you monitor personal wellness practices like cold showers, contrast therapy, or other routines you choose. Whether you’re exploring new habits or maintaining existing ones, the app offers a structured way to track progress and reflect on your daily experiences.

Key Features:
Custom Goals: Select your focus—energy, routine consistency, or preparation for activities like winter swimming.
Habit Tracker: Log sessions (cold showers, dousing, etc.), mark completion, and optionally note water temperature.
Mood & Energy Notes: Rate how you feel after each session to spot trends over time.
Progress Insights: View streaks, calendars, and weekly summaries to stay motivated.
Gentle Reminders: Get nudges to keep up with your chosen routines.

Important Note:
This app is for informational and self-reflection purposes only. It does not provide medical advice, diagnosis, or treatment. Consult your healthcare professional before starting any new wellness practices, especially if you have health concerns.