Pausepoint Health

Pausepoint Health connects you with your care professional to build healthy habits and develop coping strategies between sessions.

Work with counselors, coaches, therapists, and behavioral health specialists to maintain progress between appointments.

Habit & Goal Tracking
Collaborate with your care professional to set behavioral goals and monitor daily progress.

Progress Sharing
Visual tracking you can review together during sessions to guide your care plan.

Guided Reflection
Structured journaling tools to process experiences and prepare for appointments.

AI Support
Gentle reminders and insights that complement your professional's guidance.