Pawse - Reclaim your focus

Pawse is not just an app, it’s a movement. Born from the growing global need to reclaim our attention, Pawse is the world’s first platform that rewards users for disconnecting from their devices and reconnecting with themselves. At its core, Pawse transforms your time offline, helping you rebuild your focus, productivity, and overall mental wellness.

We live in an age of hyper-stimulation. Dopamine addiction isn’t just a theory, it’s a lived experience for millions around the world. Every scroll, like, and notification trains our brains to crave more hits, faster.

The average person checks their phone over 150 times a day. Many of us feel like we're no longer in control of our attention, it’s been hijacked by algorithms, endless feeds, and infinite distractions.

Pawse was created as a direct antidote to that.

We believe your time and attention are the most valuable currencies in the world. And it’s time you started owning them.