Performance Aesthetics

Train Like an Athlete, Look Like a Bodybuilder.

Performance Aesthetics delivers the ultimate hybrid training experience through BodyRox, a scientifically structured program combining bodybuilding supersets for muscle growth with Hyrox-specific training for endurance and functional strength. Whether aiming to maximise aesthetics, dominate Hyrox competitions, or boost overall fitness, this app provides a high-performance training system to help you achieve your goals.

Key Features:
- Structured Training Plans – Follow a progressive 7-day training split, including strength, hypertrophy, endurance, and full-race simulations.
- Hyrox-Specific Workouts – Train with official Hyrox race weights and functional exercises like sled pushes, farmer’s carries, and wall balls.
- Progress Tracking & Performance Metrics – Log your workouts, track your strength & endurance gains, and optimize your training for continuous progress.
- Customisable for All Levels – Tailored for beginners, intermediate, and elite athletes, with modifications to match your fitness level.
- Nutrition Guidance – Follow a performance-based meal plan, optimise your macros, and enhance recovery with targeted supplementation strategies.
- Community Support & Coaching – Join a private athlete community, participate in live Q&A sessions, and get expert coaching to stay motivated.
- Integrated with Kahunas App – Access interactive training, progress tracking, and automated reminders to stay on top of your goals.

Built for gym enthusiasts, hybrid athletes, and Hyrox competitors, Performance Aesthetics is your all-in-one training platform to build muscle, boost endurance, and dominate your next challenge.



* App access requires paid coaching plan
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