PhoneDetox - Reduce Screentime

Break Your Phone Addiction. Reclaim Your Time.

Are you spending more time on your phone than you’d like? Struggling to stay focused, be present, or just take a break from screen time?
Phone Detox helps you take control — by blocking the apps that distract you the most and replacing mindless scrolling with mindful habits.

This is more than an app blocker. It’s your first step toward building a healthier, more intentional digital life.

Key Features:
• Block time-wasting apps – Choose the apps you want to limit and block them with just a few taps.
• Set daily usage caps – Automatically block access once you hit your time limit.
• Custom schedules – Block apps during work, study, rest, or family time.
• Focus mode – Stay off distracting apps during deep work or sleep.
• Simple, clean design – Built for iOS. Fast, lightweight, and intuitive.
• Privacy-first – No tracking. Your data stays on your device.

Why It Works:
• Break the cycle – If your phone use feels automatic, blocking apps helps interrupt the habit loop and restore control.
• Reclaim your time – Turn hours lost to screens into time for your goals, passions, and relationships.
• Improve mental clarity – Less noise. Fewer distractions. More presence and peace.
• Feel better – Many users report better sleep, reduced anxiety, and improved focus within days of consistent use.

Make Space for What Matters
You don’t have to delete your favorite apps. You just need boundaries.
PhoneDetox helps you set healthy limits so you can use your phone on your terms — not out of habit, boredom, or stress.

Whether you're working toward better focus, healthier sleep, deeper connections, or more creative time, this app helps you get there.

Start Your Digital Reset
• For anyone tired of checking their phone every few minutes
• For creators, students, and professionals who need deep focus
• For parents modeling balanced phone use
• For anyone who wants to use their time — and their life — more intentionally

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/